EXERCISE THERAPY 2017-01-10T20:10:24+00:00

Are you worried about how sedentary your loved one is or how they are becoming less mobile? Need a home exercise program?

Research clearly demonstrates that staying active physically has wonderful benefits; brain health, decreased pain, reduction of medication, reduction of hospital visits, and increased overall health and maintaining independence. Sometimes when a person ages they become less physically active. The result of this sedentary lifestyle can be vast. Lifeline believes that staying active physically can be achieved. However, sometimes it takes a specialized personal trainer who understands the aging process and the appropriate exercises and intervals needed. Injury must be avoided and increasing strength and flexibility must be approached in a slow steady manner.

Exercise can assist in managing the symptoms and treatments or conditions such as:

  • Arthritis
  • Breathing problems
  • Dementia
  • Heart disease
  • Diabetes
  • Depression
  • Chemotherapy
  • Chronic pain
  • Radiation therapy
  • Parkinson’s disease
  • Mobility problems
  • Stroke
  • Broken hip

Get started with a personalized exercise program by calling one of our Community Liaisons or Eldercare Consultants at 858-581-6400 or email HelpIsHere@LifelineCares.com.

Our personalized exercise trainers are knowledgeable in working with people who have memory loss or a type of Dementia.